How to cook without oil?
SAGA Cooking papers are also ideal for frying food. You can fry food without oil on a SAGA sheet in a pan. Frying food with cooking paper makes the frying pan easy to clean, as the food will not burn and stick to the pan. The food will brown beautifully, even through the paper.
SAGA Cooking paper can also be used to turn delicate fillets over in a pan. Fold the sheet over the fillet and turn the edges of the paper up. Then lift the fillet and turn it over using these “handles”. Remember that the pan is hot – watch your fingers!
You can also use the sheet as a lid. It serves as a splatter guard while also ensuring that the food will be crisp.